Friday, February 20, 2009

Road blocks

If you don't have something nice to say...

That's why I haven't posted in awhile. Road Blocks. Excuses, really. Everytime my period rolls around, I lose motivation to exercise. First off, I usually feel horrible AND I also don't like the scale results from water retention or whatever. So I slacked off. But that was over a week ago and I still haven't started back up yet.

Of course, it is a bit harder for me when my kids are home and they are ALL home. All 3. Darn Track break. We do have fun when they exercise with me, but I'm always so busy when they're home. I look forward to sleeping in, which cuts out exercise opportunity time. I have been trying to be more active in other areas...I can breath pretty hard when I'm chasing the dog ;).

Anyways, I know what I need to do, just have to do it. Oh, and my throat hurts this morning. So there's that . . . LOL I'm full of excuses. But I don't want to be fluffy anymore, I want to be lean and defined. Apparently this will take a lot more effort than I've been exerting so far.

We'll see how today goes.


Carrie said...

I understand! My kids have been home and sick and home and demanding, Bluh!!!! I think that it is great that you see where you can make changes even though it isn't easy! I think that if chasing the dog gets your heart rate up then put that dog on a leash and head out for a great run! I think you are going awesome!

Katie said...

It is hard having a downfall everymonth. I have the same trouble and by the time I am back on comes all over again. Maybe somday we will get it figured out. But, I must say you are doing really well. So you are doing a lot of things right.